I read this post on the blog Becoming Me this evening and it just brought me to tears. She is writing to her 30-year-old self just before she gives birth, primarily about the upcoming PPD she will experience, giving advice and encouragement. I recommend you check it out, it’s really beautiful.
Not only can you read and appreciate it for what this letter means to the writer, but read it for yourself. If you are hurting, this is you, too. Be encouraged.